Is Graze Good-Snacks Skinny Dipped Almonds Milk Chocolate Dairy Free?

Ingredients

Roasted Almonds (50%) (Almonds, Canola Oil), Milk Chocolate (50%) (Sugar, Cocoa Butter, Cocoa Mass, Whey, Skimmed Milk Powder, Milk Fat, Emulsifiers (476, 322 (from Soy)), Natural Vanilla Flavour). Milk Chocolate contains 28% Cocoa Solids. Contains Tree Nuts, Soy, and Milk. This product is packaged on equipment or in a facility where Nut, Gluten, Milk, Sesame, and Soy-based products are packaged. This product may contain traces of Peanuts, other Nuts, Gluten, and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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