Is Graze Marmite Crunch Alpha-Gal Friendly?

Ingredients

Marmite Mini Broad Beans: Broad Beans (93%), Marmite Flavouring (yeast Extract Powder, Rice Flour, Salt, Onion Powder, Natural Flavouring, Acid: Citric Acid), Rapeseed Oil. Marmite Corn: Roasted Corn (90%), Vegetable Oil (sunflower Oil, Rapeseed Oil), Yeast Extract Powder, Rice Flour, Natural Flavouring, Salt, Onion Powder, Citric Acid, Garlic Powder, Onion Juice Concentrate, Vitamin B Blend (niacin, Maltodextrin, Thiamine, Vitamin B12, Riboflavin, Folic Acid). Marmite Corn Hoops: Corn (67%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Molasses Powder, Acids: Citric Acid, Lactic Acid, Calcium Lactate, Carob Powder, Spice, Herb Extract. May Contain Gluten, Peanuts, Soya, Milk, Nuts, Mustard And Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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