Is General Mills Cheerios Oat Crunch Cinnamon Alpha-Gal Friendly?

Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
Why it's a maybe for alpha-gal friendly
- palmitate
- vitamin d3
- vitamin b12
- vitamin a
- +5 more
palmitate
Dietitian notePalmitate is the most common saturated fatty acid found in animals and plants. If the label does not provide a palmitate source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
General Mills Cheerios Oat Crunch Cinnamon is available at 16 retailers
About this product
Cereal · Granule, Dried


