Is General Mills Cheerios Oat Crunch Cinnamon Gluten Free?
Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
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Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.