Is General Mills Cheerios Oat Crunch Cinnamon Dairy Free?
Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
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Description
General Mills Cheerios Oat Crunch Cinnamon is a sweetened multigrain cereal made with Whole Grain oats, which are a good source of fiber. It contains 9 vitamins and minerals, including vitamins A, C, D, E, K, B6, B12, folate, and iron. These nutrients help start every day off right. The cereal features visible whole oats that add texture and crunch. As a breakfast cereal, Cheerios Oat Crunch Cinnamon is considered healthy because of the vitamins and minerals it provides to help the body start the day off on the right foot. No information about what people say or appreciate about the product is available.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.