Is Graze Oat Millionaire Peanut Butter & Dark Cacao GERD Friendly?
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Why it's not GERD friendly
- citrus flour
- fat-reduced cocoa powder
citrus flour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Date Paste, Oats, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Isolated Soy Protein, Water, Golden Syrup, Soy Protein Isolate, Soy Lecithin, Crunchy, Peanut Butter, Roasted Peanuts, Sea Salt, Demerara Sugar, Dark Compound Coating, Sugar, Palm Kernel Oil, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Citrus Flour, Roasted Nibbed Peanuts, Quinoa Flakes, Natural Flavouring, Sunflower Lecithin, Salt, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Graze Oat Millionaire Peanut Butter & Dark Cacao is available at 1 retailer
About this product
Snack · Bar