Is Graze Oat Millionaire Peanut Butter & Dark Cacao Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Date Paste, Oats, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Isolated Soy Protein, Water, Golden Syrup, Soy Protein Isolate, Soy Lecithin, Crunchy, Peanut Butter, Roasted Peanuts, Sea Salt, Demerara Sugar, Dark Compound Coating, Sugar, Palm Kernel Oil, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Citrus Flour, Roasted Nibbed Peanuts, Quinoa Flakes, Natural Flavouring, Sunflower Lecithin, Salt, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Graze Oat Millionaire Peanut Butter & Dark Cacao is available at 1 retailer
About this product
Snack · Bar