Is Graze Peanut Butter & Chocolate Protein Bites 4 X 30G Gluten Free?
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Ingredients
Oats (25%), Vegetable Oils (Rapeseed, Palm**), Chicory Root Fibre, Soy Protein Crispies (9%) (Isolated Soy Protein, Tapioca Starch, Salt), Golden Syrup Peanut Butter (5%) (Roasted Peanuts, Sea Salt), Liquid Sugar, Linseeds (4%), Roasted Peanuts (4%), Sunflower Seeds (3%), Demerara Sugar (Sugar, Cane Molasses), Chocolate Chips (2%) ([Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin] min 52.8% Cocoa Solids), Pumpkin Seeds, Stabiliser: Acacia Gum, Salt, Emulsifier: Sunflower Lecithin, Stabiliser: Xanthan Gum, Cane Molasses, **Contains certified sustainable palm oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.