Is Graze Peanut Butter Protein Oat Boosts Vegan?

Description
Peanut-forward spread balances creamy and slightly gritty textures with a chewy bite and occasional crunchy pieces, yielding dense, spreadable consistency. Consumers commonly use it as a portable snack, breakfast topper, or spread on toast and fruit. Reviews cite consistent peanut flavor, convenient single-serve packaging, and mixed opinions on sweetness, texture.

Description
Peanut-forward spread balances creamy and slightly gritty textures with a chewy bite and occasional crunchy pieces, yielding dense, spreadable consistency. Consumers commonly use it as a portable snack, breakfast topper, or spread on toast and fruit. Reviews cite consistent peanut flavor, convenient single-serve packaging, and mixed opinions on sweetness, texture.
Ingredients
Oats (29%), chicory root fibre, vegetable oils (rapeseed, palm*), soy protein crispies (7%) (soy protein, starch), peanut butter (5%) (peanuts 100%), golden syrup, roasted peanuts (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, rice protein, palm fat*, soluble corn fibre, soya flour, demerara sugar, potato starch, sea salt, emulsifier: soy lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses. *This product contains palm oil which is sustainably sourced. Contains Oats, Soy, Peanuts, including cereals containing Gluten. All our food is packed in the same place so may contain Eggs, Milk, Nuts, Mustard and Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


