Is Graze Peanut Butter Protein Oat Boosts Dairy Free?
Description
Peanut-forward spread balances creamy and slightly gritty textures with a chewy bite and occasional crunchy pieces, yielding dense, spreadable consistency. Consumers commonly use it as a portable snack, breakfast topper, or spread on toast and fruit. Reviews cite consistent peanut flavor, convenient single-serve packaging, and mixed opinions on sweetness, texture.
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Description
Peanut-forward spread balances creamy and slightly gritty textures with a chewy bite and occasional crunchy pieces, yielding dense, spreadable consistency. Consumers commonly use it as a portable snack, breakfast topper, or spread on toast and fruit. Reviews cite consistent peanut flavor, convenient single-serve packaging, and mixed opinions on sweetness, texture.
Ingredients
Oats (29%), chicory root fibre, vegetable oils (rapeseed, palm*), soy protein crispies (7%) (soy protein, starch), peanut butter (5%) (peanuts 100%), golden syrup, roasted peanuts (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, rice protein, palm fat*, soluble corn fibre, soya flour, demerara sugar, potato starch, sea salt, emulsifier: soy lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses. *This product contains palm oil which is sustainably sourced. Contains Oats, Soy, Peanuts, including cereals containing Gluten. All our food is packed in the same place so may contain Eggs, Milk, Nuts, Mustard and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.