Is Graze Salt & Vinegar Crunch 100g GERD Friendly?
Description
Tangy vinegar punch paired with a firm crunch makes this snack notable for bold flavor and crisp texture; consumers commonly use it as an on the go nibble, lunchbox addition, or party offering. Reviewers praise convenience and crunch, while some note the vinegar intensity may be overpowering for sensitive palates.
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Why it's not GERD friendly
- citric acid
- salt & vinegar corn hoop
- malt vinegar powder
- cider vinegar powder
- salt & vinegar seasoning
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy vinegar punch paired with a firm crunch makes this snack notable for bold flavor and crisp texture; consumers commonly use it as an on the go nibble, lunchbox addition, or party offering. Reviewers praise convenience and crunch, while some note the vinegar intensity may be overpowering for sensitive palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt & Vinegar Broad Bean (51%): Broad Beans, Salt & Vinegar Seasoning (4%) (Sea Salt, Cider Vinegar Powder, Acids: Citric Acid, Malic Acid, Sugar, Malt Vinegar Powder [Barley], Caramelised Sugar Powder, Yeast Extract Powder, Natural Flavouring), Rapeseed Oil, Salted Corn (25%): Corn, Sunflower Oil, Sea Salt, Salt & Vinegar Corn Hoop (24%): Corn, Sunflower Oil, Salt & Vinegar Seasoning (Natural Flavouring, Maltodextrin, Salt, Yeast Extract Powder, Acidity Regulator: Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Graze Salt & Vinegar Crunch 100g is available at 1 retailer
About this product
Snack · Pouch