Is Graze Salted Caramel & Chocolate Cookie Mix with Peanuts, Milk Chocolate Salted Caramel Buttons, Almond Cookie Drops & Pumpkin Seeds, 1.3 Ounce Box, 9 Pack Dairy Free?
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Ingredients
Baked Salted Peanuts (Blanched Peanuts, Salt, Tapioca, Maize Starch), Belgian Milk Chocolate Salted Caramel Buttons (Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Vanilla Flavoring), Salted Caramel (Sugar, Glucose Syrup, Coconut Oil, Water, Milk Solids, Butter, Cocoa Butter, Cocoa Mass, Natural Flavoring, Salt, Whey Powder)), Almond Cookie Drops (Sugar, Sweet Apricot Kernel, Bitter Apricot Kernel, Free-range Egg White, Sweet Almond Kernel), Pumpkin Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.