Is Graze Sea Salt & Pepper Protein Nut Crunch Dairy Free?
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Ingredients
Salt & Pepper Seasoned Broad Beans And Peas (fried Broad Beans, Roasted Coated Peas [green Peas, Corn Starch, Modified Corn Starch, Sugar], Sunflower Oil, Salt & Pepper Seasoning [potato Starch, Sea Salt, Sugar, Black Pepper, Yeast Extract, Black Pepper Extract, Flavouring, Acid: Citric Acid, Lemon Juice Powder]), Black Pepper Cashews (cashew Nuts [94%], Black Pepper Seasoning [sea Salt, Black Pepper, Rice Flour, Maltodextrin, Sugar, Lemon Juice Powder, Natural Flavouring], Tapioca Starch), Edamame Beans (soya).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.