Is Graze Smoky Barbecue Crunch Gluten Free?
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Ingredients
barbecue coated corn (44%): corn (80.5%), sunflower oil, barbecue seasoning (4.5%) (yeast extract, maltodextrin, demerara sugar, natural flavouring, salt, onion powder, sugar, potato starch, smoked dextrose powder, garlic powder, smoked paprika powder, acid: citric acid, tomato powder, chilli powder, colour: paprika extract, vegetable oil [canola, coconut]). Corn chips (28%): corn (72%), sunflower oil. Barbecue coated pea (28%): green peas (63%), potato starch, rapeseed oil, modified starch, barbecue seasoning (5%) (yeast extract, maltodextrin, demerara sugar, natural flavouring, salt, onion powder, sugar, potato starch, smoked dextrose powder, garlic powder, smoked paprika powder, acid: citric acid, tomato powder, chilli powder, colour: paprika extract, vegetable oil [canola, coconut]), sugar, maize starch, salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.