Is Graze Sweet Chilli Crunch 100g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- jalapeno pepper powder
- cayenne pepper
- chilli extract powder
- chilli powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Chilli Corn-Broad Bean-Mix (83%): Corn (37%), Broad Bean (27%), Corn Hoops (19%), Sunflower Oil, Sweet Chilli Seasoning (3.5%) (Demerara Sugar, Yeast Extract, Sugar, Onion Powder, Garlic Powder, Natural Flavouring, Tomato Powder, Salt, Modified Starch, Paprika Powder, Rubbed Parsley, Acid: Citric Acid, Potato Starch, Chilli Powder, Chilli Extract Powder, Dextrin, Ground Ginger, Spice Extract, Colour: Paprika Extract, Ground Coriander Seed, Basil Extract, Ground Fennel Seed, Vegetable Oils [Canola, Coconut]), Sweet Chilli Green Peas (17%): Green Peas (60%), Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (1.8%) (Dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt
Check Graze Sweet Chilli Crunch 100g against your own diets in the app.
Take it with you
Scan to open Graze Sweet Chilli Crunch 100g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Graze Sweet Chilli Crunch 100g is available at 1 retailer
About this product
Snack · Pouch