Is Graze Sweet Chilli Crunch 100g Gluten Free?
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Why it's not gluten free
- wheat flour
- yeast extract
- modified starch
- natural flavouring
- dextrin
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Chilli Corn-Broad Bean-Mix (83%): Corn (37%), Broad Bean (27%), Corn Hoops (19%), Sunflower Oil, Sweet Chilli Seasoning (3.5%) (Demerara Sugar, Yeast Extract, Sugar, Onion Powder, Garlic Powder, Natural Flavouring, Tomato Powder, Salt, Modified Starch, Paprika Powder, Rubbed Parsley, Acid: Citric Acid, Potato Starch, Chilli Powder, Chilli Extract Powder, Dextrin, Ground Ginger, Spice Extract, Colour: Paprika Extract, Ground Coriander Seed, Basil Extract, Ground Fennel Seed, Vegetable Oils [Canola, Coconut]), Sweet Chilli Green Peas (17%): Green Peas (60%), Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (1.8%) (Dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Graze Sweet Chilli Crunch 100g is available at 1 retailer
About this product
Snack · Pouch