Is Graziers Raw Jalapeno Jack, 8 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Graziers Raw Jalapeno Jack, 8 oz

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Why it's a maybe for GERD friendly

red & green jalapenos
certified graziers raw cultured whole milk

red & green jalapenos

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Certified Graziers Raw Cultured Whole Milk, Red & Green Jalapenos, Sea Salt, Vegetarian Enzym

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Often paired with GERD Friendly

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Also check for this product

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Graziers Raw Jalapeno Jack, 8 oz is available at 3 retailers

Harris TeeterVitacostWhole Foods

About this product

Cheese · Piece

Flavor

SpicySavory

Texture

CreamySoft

Commonly used for

SnackingSandwichGarnishingTopping