Is Great Lakes Cheese Cheese Slices - Party Tray GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized part-skim milk
cheese culture
pasteurized milk
jalapeno peppers

pasteurized part-skim milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture

pasteurized milk

jalapeno peppers

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pepper Jack Cheese: Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt And Enzymes, Colby Jack Cheese: Pasteurized Milk, Salt, Enzymes, Annatto (Color), Swiss Cheese: Pasteurized Part-skim Milk, Salt And Enzymes, Cheddar Cheese: Pasteurized Milk

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