Is Great Lakes Cheese Company, Cheddar Sharp Bar, 32 Ounce Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- enzymes
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Whole Rolled Oats, Local Honey, Grass-fed Non-gmo Butter, Sliced Almonds, Organic Unsweetened Coconut Chips, Organic Brown Sugar, Organic Pumpkin Seeds, Organic Cheddar Cheese (Cultured Organic Milk, Salt, Enzymes), Organic Non-fat Milk, Organic Whey, Lactic Acid, Black Pepper, Cayenne Pepper, Kosher Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Great Lakes Cheese Company, Cheddar Sharp Bar, 32 Ounce is available at 3 retailers
About this product
Snack · Bar