Is Great Plains Dairy Cheddar Cheese Sauce Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CHEESE WHEY, MODIFIED FOOD STARCH, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), VINEGAR, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SKIM MILK, MONO- AND DIGLYCERIDES, BUTTERFAT, SODIUM HEXAMETAPHOSPHATE, CREAM, DISODIUM INOSINATE, ANNATTO EXTRACT (COLOR), YELLOW 6, NATURAL FLAVOR. CONTAINS MILK.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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