Is GREAT PLAINS SAUSAGE WORKS BACON CHEDDAR MEATBALLS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheddar cheese
  • pasteurized process cheddar cheese
  • bacon
  • pork
  • vinegar
  • cultured pasteurized milk
  • cured with water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY), PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILKFAT, WATER, SODIUM PHOSPHATE, SALT, POTASSIUM SORBATE, ANNATTO, POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN], WATER. LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, VINEGAR, SODIUM LACTATE, CORN OIL, BHA, PROPPYL GALLATE, CITRIC ACID.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Meat · Piece

Flavor
SavoryMeatySmokySalty
Texture
TenderJuicy
Commonly used for
SandwichSnackingMeal Prep