Is Great To Go Chicken Salad Croissant Low FODMAP?

Ingredients

Chicken Salad (Cooked Chicken White Meat, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled White Vinegar, Contains Less Than 2% Of Salt, Sugar, Mustard Flour, Lemon Juice Concentrate, Paprika, Natural Flavor, Calcium Disodium Edta ), Celery, Mustard (Water, Vinegar, Mustard Seed Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice (Lemon Juice From Concentrate, Water), Salt, Lemon Zest, Black Pepper), Croissant Enriched Flour Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (Dough Conditioner), Thiamine Mononitrate, Riboflavin Enzyme, Folic Acid, Water, Enriched Flour Beached Wheat Flour, Riboflavin, Margarine Palm Oil, Salt, Emulsifiers Soy Lecithin, Distilled Monoglycerides, Artificial Flavor, Citric Acid, Mixed Tocopherols, Vitamin A Palmitate, Beta-carotene Color, Sugar, Egg Wash Eggs, Bread Improver Blend Enriched Wheat Flour Wheat Flour, Ferrous Sulfate, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Yeast, Xanthan Gum, Enzymes, Instant Yeast Dried Yeast, Sorbitan Monostearate, Salt With Yellow Prussiate Of Soda, Calcium Propionate, Lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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