Is Great Value 1% Milkfat Small Curd Low fat Cottage Cheese, 24 oz Vegetarian?

Description
Mild, slightly tangy, familiar flavor with creamy small curd texture that blends smoothly yet retains a pleasant bite. Commonly spooned onto toast, paired with fruit, stirred into salads, or used in dips and baking. Reviewers note consistent value and versatility, though some report occasional watery separation or uneven curd size.

Description
Mild, slightly tangy, familiar flavor with creamy small curd texture that blends smoothly yet retains a pleasant bite. Commonly spooned onto toast, paired with fruit, stirred into salads, or used in dips and baking. Reviewers note consistent value and versatility, though some report occasional watery separation or uneven curd size.
Ingredients
CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARON DIOXIDE (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.