Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 24 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • nonfat milk
  • milk
  • cultured pasteurized nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream
nonfat milk
milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Mildly tangy flavor with small, creamy curds and a smooth, slightly loose texture, commonly stirred to reduce whey separation; reviewers note consistent mild taste but occasional variability in firmness. Frequently used in salads, on toast, with fruit, and as a cooking or baking component for savory and sweet recipes commonly.

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Ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

Check Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 24 oz against your own diets in the app.

Where to buy

Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 24 oz is available at 1 retailer

Walmart

About this product

Cheese · Spreadable

Flavor
MildNeutral
Texture
CreamyChunky
Commonly used for
BreakfastSide DishSaladSandwich