Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 24 oz Low FODMAP?
Description
Mildly tangy flavor with small, creamy curds and a smooth, slightly loose texture, commonly stirred to reduce whey separation; reviewers note consistent mild taste but occasional variability in firmness. Frequently used in salads, on toast, with fruit, and as a cooking or baking component for savory and sweet recipes commonly.
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Description
Mildly tangy flavor with small, creamy curds and a smooth, slightly loose texture, commonly stirred to reduce whey separation; reviewers note consistent mild taste but occasional variability in firmness. Frequently used in salads, on toast, with fruit, and as a cooking or baking component for savory and sweet recipes commonly.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.