Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Italian Seasoning Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A versatile, savory, aromatic seasoning with a coarse, dry texture that seasons sauces, pastas, meats, and vegetables. Commonly used to add layered, herbal flavor during cooking or as a finishing sprinkle. Reviewers note consistent taste, convenience, affordability, and variability in freshness and potency between batches across different shipments and regions.

Ingredients

Marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
2.0(1 review)

Good Value, But Would Rather Use Better Herbs

This is a good value and fine for making a potluck dish, but I would rather splurge for better quality herbs since my diet is so limited

pantry staplegood value
meghikasNov 30, 2022