Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 24 oz Vegetarian?

Description
Mildly tangy flavor with small, creamy curds and a smooth, slightly loose texture, commonly stirred to reduce whey separation; reviewers note consistent mild taste but occasional variability in firmness. Frequently used in salads, on toast, with fruit, and as a cooking or baking component for savory and sweet recipes commonly.

Description
Mildly tangy flavor with small, creamy curds and a smooth, slightly loose texture, commonly stirred to reduce whey separation; reviewers note consistent mild taste but occasional variability in firmness. Frequently used in salads, on toast, with fruit, and as a cooking or baking component for savory and sweet recipes commonly.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.