Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 48 oz GERD Friendly?

Description
Mild, slightly tangy flavor with a creamy, small-curd texture; commonly used as a topping or mix-in for salads, fruit, baked dishes, and savory recipes. Customer reviews frequently cite good value and smooth consistency, while some mention occasional watery separation, variable freshness, or inconsistent curd size and works well in recipes.
Why it's not GERD friendly
- citric acid
- cream
- nonfat milk
- milk
- cultured nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly tangy flavor with a creamy, small-curd texture; commonly used as a topping or mix-in for salads, fruit, baked dishes, and savory recipes. Customer reviews frequently cite good value and smooth consistency, while some mention occasional watery separation, variable freshness, or inconsistent curd size and works well in recipes.
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to preserve freshness), Enzyme
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Where to buy
Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 48 oz is available at 1 retailer
About this product
Cheese · Spreadable


