Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 48 oz Low FODMAP?
Description
Mild, slightly tangy flavor with a creamy, small-curd texture; commonly used as a topping or mix-in for salads, fruit, baked dishes, and savory recipes. Customer reviews frequently cite good value and smooth consistency, while some mention occasional watery separation, variable freshness, or inconsistent curd size and works well in recipes.
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Description
Mild, slightly tangy flavor with a creamy, small-curd texture; commonly used as a topping or mix-in for salads, fruit, baked dishes, and savory recipes. Customer reviews frequently cite good value and smooth consistency, while some mention occasional watery separation, variable freshness, or inconsistent curd size and works well in recipes.
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to preserve freshness), Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.