Is Great Value Real Bacon Pieces, 2.5 oz Low FODMAP?

Description
Small, smoky bacon pieces provide crunchy, savory bites commonly used to top salads, baked potatoes, soups, casseroles, and egg dishes. Reviewers often cite convenient packaging and suitable flavor for toppings, while noting occasional variability in piece size and texture between batches. Some users mention occasional overly salty or chewy fragments.
Why it's a maybe for low FODMAP
- flavoring
- smoke flavoring
flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Small, smoky bacon pieces provide crunchy, savory bites commonly used to top salads, baked potatoes, soups, casseroles, and egg dishes. Reviewers often cite convenient packaging and suitable flavor for toppings, while noting occasional variability in piece size and texture between batches. Some users mention occasional overly salty or chewy fragments.
Ingredients
BACON (CURED WITH WATER, SALT, SODIUM NITRITE). MAY CONTAIN POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Real Bacon Pieces, 2.5 oz is available at 1 retailer
About this product
Meat · Piece


