Is Great Value 97% Fat-Free Black Forest Ham, 32 Oz. GERD Friendly?
Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
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Why it's not GERD friendly
- ham
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
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Great Value 97% Fat-Free Black Forest Ham, 32 Oz. is available at 1 retailer
About this product
Meat · Slice