Is Great Value 97% Fat-Free Black Forest Ham, 32 Oz. Low FODMAP?
Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
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Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Great Value 97% Fat-Free Black Forest Ham, 32 Oz. is available at 1 retailer
About this product
Meat · Slice