Is Great Value 97% Fat-Free Black Forest Ham, 32 Oz. Vegan?
Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
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Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
Ingredients
Ham, Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.