Is Great Value 97% Fat-Free Black Forest Ham, 32 Oz. Vegetarian?

Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.

Description
This ham offers a mild smoky-sweet flavor and tender, slightly moist texture that slices easily. Commonly often used cold in sandwiches, wraps, and salads or briefly warmed for breakfast and casseroles. Reviewers note consistent taste and value for money, occasional uneven slicing, and variable saltiness across batches in some stores.
Ingredients
Ham, Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


