Is Great Value Artisan Crafted Garlic & Herb Dairy Free?


Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Spices, Mono- And Diglycerides, Garlic Powder, Sorbic Acid (preservative), Xanthan Gum, Onion Powder. Contains Milk And Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


