Is Great Value Asian Appetizer Assortment GERD Friendly?
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Why it's not GERD friendly
- enriched wheat flour
- dehydrated garlic
enriched wheat flour
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Mini Vegetable Spring Rolls: Cabbage, Water, Enriched Wheat Flour, Canola Oil, Carrots, Green Beans, Water Chestnuts, Corn, Peas, Onions, Modified Corn Starch, Salt, Sugar, Liquid Whole Egg, Sesame Oil, Spice, Contains: Sesame, Eggs, Wheat, May Contain: Milk, Soy, Mustard, Mini Beef And Pork Egg Rolls: Enriched Wheat Flour, Cabbage, Cooked Seasoned Ground Beef (Beef, Water, Salt, Spice Extract), Celery, Cooked Seasoned Ground Pork (Pork, Water, Salt, Spice Extract), Spices, Sodium Propionate, Mono-and Diglycerides, Sodium Stearoyl-2-lactylate, Contains: Eggs, Mustard, Pork Potstickers: Enriched Wheat Flour, Liquid Egg White, Dehydrated Garlic, Wheat, May Contain: Sesame, Milk, Mustard, Breaded Chicken Bites: Chicken Breast Pieces, Salt, Contains: Eggs, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Asian Appetizer Assortment is available at 1 retailer
About this product
Snack · Frozen