Is Great Value Asian Appetizer Assortment Dairy Free?

Ingredients

Mini Vegetable Spring Rolls: Cabbage, Water, Enriched Wheat Flour, Canola Oil, Carrots, Green Beans, Water Chestnuts, Corn, Peas, Onions, Modified Corn Starch, Salt, Sugar, Liquid Whole Egg, Sesame Oil, Spice, Contains: Sesame, Eggs, Wheat, May Contain: Milk, Soy, Mustard, Mini Beef And Pork Egg Rolls: Enriched Wheat Flour, Cabbage, Cooked Seasoned Ground Beef (Beef, Water, Salt, Spice Extract), Celery, Cooked Seasoned Ground Pork (Pork, Water, Salt, Spice Extract), Spices, Sodium Propionate, Mono-and Diglycerides, Sodium Stearoyl-2-lactylate, Contains: Eggs, Mustard, Pork Potstickers: Enriched Wheat Flour, Liquid Egg White, Dehydrated Garlic, Wheat, May Contain: Sesame, Milk, Mustard, Breaded Chicken Bites: Chicken Breast Pieces, Salt, Contains: Eggs, Mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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