Is Great Value Asian Appetizer Assortment Gluten Free?

Ingredients

Mini Vegetable Spring Rolls: Cabbage, Water, Enriched Wheat Flour, Canola Oil, Carrots, Green Beans, Water Chestnuts, Corn, Peas, Onions, Modified Corn Starch, Salt, Sugar, Liquid Whole Egg, Sesame Oil, Spice, Contains: Sesame, Eggs, Wheat, May Contain: Milk, Soy, Mustard, Mini Beef And Pork Egg Rolls: Enriched Wheat Flour, Cabbage, Cooked Seasoned Ground Beef (Beef, Water, Salt, Spice Extract), Celery, Cooked Seasoned Ground Pork (Pork, Water, Salt, Spice Extract), Spices, Sodium Propionate, Mono-and Diglycerides, Sodium Stearoyl-2-lactylate, Contains: Eggs, Mustard, Pork Potstickers: Enriched Wheat Flour, Liquid Egg White, Dehydrated Garlic, Wheat, May Contain: Sesame, Milk, Mustard, Breaded Chicken Bites: Chicken Breast Pieces, Salt, Contains: Eggs, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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