Is Great Value Au Gratin Potatoes, 4.7 oz Box Vegetarian?
Description
Boxed au gratin potato mix delivers a mild, creamy cheesy flavor and tender, thin-slice texture when prepared. Commonly used as a quick side for weeknight dinners, holidays, or potlucks. Reviews often note convenience and consistent taste, with occasional comments about saltiness or a slightly powdery sauce consistency and portion flexibility.
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Description
Boxed au gratin potato mix delivers a mild, creamy cheesy flavor and tender, thin-slice texture when prepared. Commonly used as a quick side for weeknight dinners, holidays, or potlucks. Reviews often note convenience and consistent taste, with occasional comments about saltiness or a slightly powdery sauce consistency and portion flexibility.
Ingredients
Dried potatoes (sodium bisulfate [preservative]), whey (from milk), corn starch, maltodextrin (from corn), salt, modified corn starch, dried onion, potassium chloride, dried garlic, disodium phosphate, natural flavors, yeast extract, citric acid, soy lecithin, reduced lactose whey, cheddar and blue cheese blend (pasteurized milk, cheese cultures, salt, enzymes), xanthan gum, distilled propylene glycol monoesters, distilled monoglycerides, lactic acid, spices, whey protein concentrate, paprika extract (color), turmeric extract (color), sodium bisulfite (preservative).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.