Is Great Value Basil Leaves Low FODMAP?
Description
Aromatic, slightly sweet and peppery with subtle clove undertones, offering a herbaceous scent. Leaves are tender when fresh and brittle when dried, suitable for tearing or crumbling. Commonly added to pastas, sauces, salads, pizzas, and pestos. Reviews cite strong flavor and good value, with occasional inconsistency in freshness or packaging.
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Description
Aromatic, slightly sweet and peppery with subtle clove undertones, offering a herbaceous scent. Leaves are tender when fresh and brittle when dried, suitable for tearing or crumbling. Commonly added to pastas, sauces, salads, pizzas, and pestos. Reviews cite strong flavor and good value, with occasional inconsistency in freshness or packaging.
Ingredients
Basil Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.