Is Great Value Birthday Bash Ice Cream Cups, 3 fl oz, 12 ct Vegetarian?


Ingredients
Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Purple Frosting (Corn Syrup, Sugar, Water, Stabilizer (Food Starch-modified, Cellulose Gum, Dextrose, Carrageenan, Gum Arabic, Tricalcium Phosphate), Natural Flavor, Titanium Dioxide For Color, Citric Acid, Fruit And Vegetable Juice For Color), Sequin Candy (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, For Color (Spirulina, Turmeric, Beta Carotene, Vegetable Juices)), Skim Milk, Contains 1% Or Less Of Natural Flavors, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


