Is Great Value Black & White Drizzle Popcorn, Black & White Vegetarian?
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Ingredients
POPCORN, DARK CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OILS [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COTTONSEED OIL], NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], COCOA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT), WHITE CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CANE SUGAR, VEGETABLE OIL (CORN OIL AND / OR CANOLA OIL), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.