Is Great Value Breaded Okra 12 O. Bag Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp breaded exterior and tender okra interior yield a mild, slightly earthy flavor; commonly prepared in ovens, air fryers, or skillets as a side, appetizer, or snack. Reviewers note convenience and good crispness when properly reheated, with occasional complaints about inconsistent sizing, sogginess if undercooked, and variable results over time.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Okra, Breading (Bleached Wheat Flour, Salt, Whey, Sugar, Dextrose, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate)), Batter (Water, Yellow Corn Flour, Modified Cornstarch, Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice)

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