Is Great Value Buffalo Style Chicken Wings, 22 oz (Frozen, Fully Cooked) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • whey
  • including celery seed
  • natural flavors
  • bleached wheat flour
  • +2 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

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Ingredients

Chicken Wing Sections, Chicken Broth, Salt, Flavor, Breaded With: Wheat Flour, Contains 2% Or Less Of The Following: Bleached Wheat Flour, Corn Starch, Dextrose, Expeller Pressed Canola Oil, Extractives Of Paprika, Garlic Powder, Leavening (Cream Of Tartar, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Rice Flour, Spices (Including Celery Seed), Sugar, Wheat Gluten, Whey, Yeast, Yellow Corn Flour, Breading Set In Vegetable Oil, Glazed With: Water, Aged Cayenne Peppers, Corn Syrup, Soybean Oil, Vinegar, Contains 2% Or Less Of The Following: Butter Type Flavor (Propylene Glycol, Natural And Artificial Flavors), Guar Gum, Honey, Natural Flavor (Sunflower Oil, Medium Chain Triglycerides, Natural Flavor), Spices, Xanthan Gum

Check Great Value Buffalo Style Chicken Wings, 22 oz (Frozen, Fully Cooked) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Buffalo Style Chicken Wings, 22 oz (Frozen, Fully Cooked) is available at 1 retailer

Walmart

About this product

Poultry · Frozen, Piece

Flavor
SpicySavoryGarlicky
Texture
CrunchyJuicy
Commonly used for
SnackingMeal PrepGrilling