Is Great Value Canned Black Eyed Peas, 15.5 oz Can Vegetarian?
Description
This 15.5-ounce can delivers tender, creamy beans with a mild, earthy flavor and soft skin; reviewers note consistent texture and convenient readiness. Common uses include stews, soups, salads, side dishes, and Southern recipes like Hoppin' John. Many shoppers report good value and reliable pantry convenience and easy meal preparation overall.
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Description
This 15.5-ounce can delivers tender, creamy beans with a mild, earthy flavor and soft skin; reviewers note consistent texture and convenient readiness. Common uses include stews, soups, salads, side dishes, and Southern recipes like Hoppin' John. Many shoppers report good value and reliable pantry convenience and easy meal preparation overall.
Ingredients
PREPARED BLACK EYED PEAS, WATER, SALT, DISODIUM EDTA (PROMOTES COLOR RETENTION).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.