Is Great Value Cheese and Bean Quesadillas Dairy Free?
Why it's not dairy free
- milk
- sour cream
- cheddar cheese
- modified milk
- partly skimmed milk
- part skim mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Part Skim Mozzarella Cheese (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Cheddar Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Creamy Salsa (Sour Cream (Milk , Modified Milk , Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Salsa (Tomatoes, Jalapeno Peppers (Vinegar, Water, Salt, Calcium Chloride, Sodium Benzoate), Onions, Spices, Sugar, Garlic Powder, Salt, Modified Corn Starch, Green And Red Peppers, Herbs)), Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Onions, Powdered Cellulose, Tortilla: Enriched Wheat Flour, Water, Yellow Corn Flour, Canola Oil, Sugar, Baking Powder, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate, Fumaric Acid, Contains: Milk, Wheat, May Contain: Sesame, Soy, Mustard, Sulphites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Great Value Cheese and Bean Quesadillas is available at 1 retailer
About this product
Frozen Meal · Frozen


