Is Great Value Cheeseburger Sliders, 29.6 oz, 16 Count (Frozen) Low FODMAP?

Ingredients

Enriched Slider Bun: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast (Yeast, Sorbitan Monostearate), Salt, Calcium Propionate (Preservative), Monoglycerides With Ascorbic Acid (Dough Conditioner) And Citric Acid (Dough Conditioner), Calcium Sulfate, Enzymes, Wheat Starch. Fully Cooked Flamebroiled Beef Patty With Onions: Beef, Onions, Encapsulated Salt, Natural Flavor, Sodium Phosphates, Spice. Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate. Onions.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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