Is Great Value Cheese Enchiladas Alpha-Gal Friendly?
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Ingredients
Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water. Corn Tortilla (stone Ground Yellow Corn Masa Flour, Water, Guar Gum, Lime), Tomato Puree (vine Ripened Tomatoes), Onion, Garlic, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili Pepper (green Chiles, Water, Salt), Red Bell Pepper, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate To Stabilize Color), Expeller Pressed Sunflower Oil, Corn Starch, Organic Sugar, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Ancho Chile Powder, Spices, Sea Salt, Cumin, Chipotle Chili Pepper, White Pepper. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.