Is Great Value Chewy Chocolate Chip Granola Bars Vegetarian?
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Ingredients
Granola (Whole Rolled Oats, Wheat Flakes, Sugar, Canola Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Glucose, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk , Soy Lecithin, Salt, Flavour), Glycerine, Canola Oil, Dried Unsweetened Coconut, Fructose, Honey, Fancy Molasses, Salt, Soy Lecithin, Ascorbic Acid, Flavour,contains: Milk, Soy, Wheat, Oats,may Contain: Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.