Is Great Value Chicken & Dumpling Soup, 18.8 oz Gluten Free?
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Ingredients
CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, BETA-CAROTENE (FOR COLOR), CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), FLAVORING, SPICE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), LACTIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.